Part of the Fox Phys. Philosophy is about learning the skills necessary to create a mindset ready to achieve anything.
In this package you will find guidance in the form of daily tasks focused on the three fundamental Fox Phys. Principals geared towards lasting change; MINDSET, NUTRITION & PHYS.
This guide is the perfect start for you if:
If you are looking to gently ease your way back towards healthier living
you are looking for a more mindful way of living but are not too sure where to begin
you would just like to try something new
Focus on each of these areas will lead to success for the long-term. By completing a 28-day challenge you will learn how to implement ‘little things’ into your daily life. Upon completion you will understand the steps to take to plan your next fool-proof goal and attack it with enthusiasm.